Traveling alone, an increasingly popular option, with a Spanish destination standing out from the rest.

More and more people are choosing to travel solo as a form of self-care and personal development. In fact, according to recent data from the European Travel Commission (ETC), 10% of Spaniards say they will travel alone this year , consolidating this trend in our country.

In view of this, Unobravo , the online psychology service, has conducted a study to analyze the best European destinations for solo travelers. According to the study, Dr. Valeria Fiorenza Perris, clinical psychologist at Unobravo : “Traveling alone is a form of emotional autonomy and personal growth that strengthens resilience and mental clarity.”

Spain, a highly sought-after destination

Barcelona is positioned as the best-rated Spanish city for solo travel , and twelfth in the global ranking, with a score of 6.15 out of 10 , driven by its wide range of five-star experiences (1,204), its Mediterranean climate and a high visitor return rate (15%).

For its part, Seville ranks second among Spanish cities , and sixteenth in the global ranking, with a score of 5.84 out of 10 , thanks to its safety, affordable accommodation and dining options, and its cultural charm.

The psychology of solo travel

Traveling alone It strengthens resilience, creativity, and adaptability —key skills for mental well-being. Without the usual routines and environmental influences, many people find their solo travels provide valuable space for introspection, with long-term, positive emotional effects.